Organic Thistle/Niger Seed (Karal) Chutney

0.1 kg
Rs. 110.00

Our Shashwat Organics Thistle/Niger Seed (Karal) Chutney from its nutty taste, is a good source of important amino acids. Consuming 1 gram of niger seed chutney offers 0.054 g of Tryptophan, 0.237 g of Threonine, 0.307 g of Isoleucine, 0.388 g of Leucine, 0.294 g of Lysine, 0.109 g of Methionine and 0.177 g of Cystine.


1. Heart Health

Niger seed possess high levels of omega-3 fatty acids and linoleic acid. This can help lower your chances of developing atherosclerosis, which can further prevent heart attacks and strokes. The anti-inflammatory effects of these healthy fats can also help lower blood pressure and generally reduce the strain on your cardiovascular system.

2. Reduces Inflammation

Niger seed consists of good amount of antioxidants and anti-inflammatory compounds which make it popular for people struggling with arthritis, gout, rheumatism, fever, or high blood pressure.

3. Heals Wounds

Niger is highly nutritious as it consists of vital nutrients like niacin, oleic acid, carbohydrates, protein, fibers, stearic acid, riboflavin and ascorbic acids which possess good healing ability.

4. Immune System Booster

If you wish to avoid several infections and strengthen the overall immune system, then consume it in your food for internal protection.)

5. Good for Rheumatism

Niger seeds is quite beneficial for treating rheumatism and can give fast relief from it without causing any other side effects

6. Sleep Aid

Niger seed is the store house of Magnesium, potassium and zinc which are some of the key minerals that can affect the hormonal levels in the body. These minerals help to calm Circadian rhythms and induce the release of certain neurotransmitters that the body needs for proper rest, mainly magnesium.

7. Give Relief from Cold and Flu

Niger seeds is extremely beneficial in giving protection to the body against cold and flu.

8. Gastrointestinal Issues

Niger seed calm gastrointestinal problems like constipation, bloating, cramping, hemorrhoids and general stomach upset.

9. Curbs Morning Sickness

Niger seeds do have non acidic stability that makes it healthy to curb morning sickness.

10. Protect the Skin

If case you are searching for a good solution for scars, burns, rashes or skin irritation, Niger seed  is an excellent option. Antioxidants found in this seed help to encourage the healing process and calm inflammation.

11. Weight Gain

Fatty acids and proteins found within this seed are perfect if you are trying to gain weight in a healthy way.


Our chutneys have limited shelf life since we are limiting the amount  salt to keep chutney healthy . That’s what makes our chutneys special as compared to commercially available chutneys which use more salt and oil  .