Motth, matki or Turkish grams are eaten as sprouts or as a vegetable serving. They are nutritional, tasty and healthy, do not contain sodium or cholesterol, and provide protein and other minerals.
Motth can be soaked overnight and sprouted, and the resulting sprouted beans are sweet. A great aid for digestion would be to serve them with lemon and honey.
Benefits of Organic Dried Turkish Gram (Motth or Matki) from Shashwat Organics:
- Helps you cope with weight gain;
- Helps you cope with hair-fall;
- High in dietary fibre;
- Good for the digestive system;
Product Details & Care Instructions:
- 100% Vegetarian
- Shelf Life: 6 months
- Storage & Care: Store in an airtight container in a dark and cool place. Keep away from water and heat.