Organic Chimansal Unpolished Rice

1.0 kg
Rs. 175.00

Unpolished rice has several nutritional benefits. It contains lots of fiber, which is due to the presence of bran, germ, and endosperm. When the grain is processed, the endosperm is left. The bran contains 80 percent of minerals and the germ contains vitamin E, minerals, unsaturated fats, antioxidants, and phytochemicals.  Besides, the antioxident level in unpolished rice are higher than in white rice. Even doctors are prescribing more whole grain foods in their diet these days.

The bran contains two important things: fibre and essential oils. Fibre is very important to prevent various gastrointestinal and heart diseases. Besides, the oils present in the bran of whole-grain help to reduce serum cholesterol, a risk component in heart diseases.